Tag: gut health
Hidden Hostilities: Gut Phages Fuel a Rapid Microbial Arms Race
A groundbreaking study reveals that the swift evolution of viruses in the gut is driving bacterial adaptations and reshaping our understanding of the human microbiome.
Lean Red Meat: Scientists Uncover Surprising Secret to a Healthy Gut and Heart
New research suggests that lean red meat, when consumed in moderation, may contribute to better gut health and cardiovascular function.
Flush Before You Rush: Enhancing Athletic Performance by Emptying Your Bowels
Clearing your bowels before exercise can boost both physical and cognitive performance, according to recent studies.
Newly Identified Molecule Offers Breakthrough in Gut Healing and Cancer Suppression
Scientists have discovered a molecule that not only repairs gut damage but also suppresses cancer growth, offering new hope for innovative treatments.