Tag: Focus

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How Screens Overwhelm Our Stone Age Brains: The Focus Crisis

The digital age has revolutionized the way we consume information, but it has also left our ancient brains struggling to keep up. Designed for survival in simpler times, our cognitive architecture is being overwhelmed by a relentless barrage of visual stimuli from screens. The result? Diminished attention spans, heightened stress, and a growing inability to focus.