Tag: diet
The Meat-Eating Revolution: When Our Ancestors Turned Carnivorous
A new study of ancient tooth enamel suggests that while early hominins primarily subsisted on plants, our ancestors began consuming meat regularly around 2 million years ago—marking a turning point in human evolution.
How Diet and Microbes Control Body Fat and Cholesterol
Researchers uncover a novel pathway linking diet, gut microbes, and the regulation of body fat and cholesterol levels.
Polyphenols: Natural Compounds for a Healthier Heart and Waistline
Emerging research highlights the potential of polyphenols—natural compounds found in plant-based foods—to promote cardiovascular health, support metabolic function, and reduce the risk of neurodegenerative diseases.