Tag: cognitive function
How Exercise Could Hold the Key to Preventing Dementia
New research uncovers the transformative effects of physical activity on brain health, highlighting its potential role in preventing dementia.
Air Pollution’s Hidden Toll: How Dirty Air Disrupts Daily Life
Brief exposure to air pollution can impair cognitive functions, making everyday tasks surprisingly challenging, new research reveals.
Is Cannabis Dulling Your Brain? New Study Reveals Surprising Effects
New research reveals how lifetime and recent cannabis use impact brain function, particularly in tasks requiring working memory.
Flush Before You Rush: Enhancing Athletic Performance by Emptying Your Bowels
Clearing your bowels before exercise can boost both physical and cognitive performance, according to recent studies.
Habits That Keep Your Brain Young at 70: Science-Backed Insights
New research highlights key habits that can maintain brain health and cognitive function well into your 70s, offering actionable steps for lifelong mental vitality.