Tag: cognitive decline
The Surprising Age Your Brain Starts to Slow Down
By your mid-40s, your brain may already be losing steam—but new research offers hope for keeping it sharp longer.
Hidden X Awakening: A Clue to Why Women Age Slower
New research reveals that the 'silent' X chromosome in female brains reactivates with age, potentially slowing cognitive decline and contributing to longer lifespans in women.
Brain on the Clock: New AI Reveals How Fast Your Mind Ages
A breakthrough AI model now tracks the pace of brain aging with unprecedented precision, offering a potential early warning system for cognitive decline and dementia.
‘Healthy’ Vitamin B12 Levels May Not Be Enough to Protect Your Brain
A new UCSF-led study reveals that even B12 levels considered “normal” may be insufficient for optimal brain health in older adults, challenging current nutritional guidelines and highlighting a potential preventable cause of cognitive decline.
Could Delayed REM Sleep Signal Early Alzheimer’s Warning?
New research links delayed REM sleep with early indicators of Alzheimer’s disease, providing potential for earlier detection and intervention.
How Sleeping Pills May Influence the Brain’s Cleaning System
New insights into the glymphatic system reveal how sleep aids might affect neurological health and offer clues to Alzheimer's disease prevention.
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